Three cups of coffee per day can clear up your arteries – study

We get confused by this…

A new study says three cups of coffee per day clears out your arteries and could help beat heart disease, according to scientists at the University of Sao Paulo.

Dietary information and Coronary Artery Calcium (CAC) took readings from more than 4,400 study participants, nearly all of whom drank coffee.

Those who drank coffee were found to have a lower CAC

Study author, Andreia Miranda:

Other studies have already shown that excessive consumption of this beverage may not bring health benefits. In our research, we found that habitual consumption of more than three cups a day of coffee decreased odds of coronary calcification.

No reason has been given for why this effect happens and the same for decaffeinated coffee.

But you should not take too much of it.

The study was published Journal of the American Heart Association.

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